Inclusive, Affirming Psychotherapy.

Welcome Exactly as You Are.

Therapy is a collaborative, non-judgmental space where every aspect of your identity is honored and celebrated. Whether you are navigating life transitions, exploring identity, working through past trauma, or seeking an affirming environment to care for your mental health, you are welcome here.

While my core clinical specialties include eating disorders, chemical addictions, and trauma recovery, these challenges rarely exist in a bubble. Our work together looks below the surface to support the whole person—mind, body, and spirit.

Primary Specializations & Areas of Support

Eating Disorder & Disordered Eating Therapy: Cultivating a healthier relationship with food, body image, and self-acceptance in an inclusive, body-affirming space.

Addiction & Recovery: Compassionate, evidence-based support for substance use, chemical dependency, and long-term recovery navigation.

Trauma, Anxiety & Depression: Healing past wounds, breaking free from self-defeating thoughts, and building lasting resilience.

Core Emotional Health: Addressing sadness, low self-esteem, grief, loss, perfectionism, and fear of failure.

Stress & Pattern Breaking: Managing excessive worry, overthinking, obsessions, compulsions, and emotional dysregulation.

Identity & Relationships: Navigating identity concerns, relational conflict, communication challenges, and self-discovery.

• What Working Together Looks Like

  Who I work with: I specialize in individual therapy for Adults across all life stages.

  Inclusive & LGBTQIA+ Affirming: A safe, welcoming, and culturally humble environment dedicated to honoring gender diversity, sexuality, and unique lived experiences.

  100% Online & Convenient: All sessions are conducted via secure, HIPAA-compliant telehealth technology, allowing you to engage in therapy from the comfort and privacy of your home.

  Initial Consultation (60–75 Minutes): Our first session provides extra time to get to know one another, understand your background, and collaborate on personalized goals.

  Ongoing Sessions (55 Minutes): Standard weekly sessions focus on actionable progress, deeper self-awareness, and healing.

  Flexible Frequency: Weekly meetings are recommended to build momentum, though twice-weekly sessions are available if additional support is beneficial.